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Primer

 Cyber incidents don’t just affect systems—they impact people. This poster highlights five categories of trauma responses to watch for after a breach: emotional, cognitive, physical, behavioral, and workplace signs. Symptoms like anxiety, sleep issues, avoidance, and reduced performance can indicate post-incident stress or trauma. Early recognition is key to protecting your team’s mental health. Cybermindz.org offers support and resources to help individuals and organizations recover and build resilience. 

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